Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body by Jon Gabriel
My rating: 4 of 5 stars
Good information, inspiring and encouraging. Most of what's in here is in Jon's first book, but if you're not familiar with Jon or his work this would be a great place to start.
*FTC Disclosure: I received this book free from the publisher in exchange for my review and the opinions in this review are my own.
View all my reviews