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Visualization for Weight Loss by Jon Gabriel

Visualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your BodyVisualization for Weight Loss: The Gabriel Method Guide to Using Your Mind to Transform Your Body by Jon Gabriel
My rating: 4 of 5 stars

Good information, inspiring and encouraging. Most of what's in here is in Jon's first book, but if you're not familiar with Jon or his work this would be a great place to start.

*FTC Disclosure: I received this book free from the publisher in exchange for my review and the opinions in this review are my own.

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